Consuming Hemp Protein Immediately before and after Workout Helps Build Muscle

According to 2 new studies in the American Journal of Clinical Nutrition, consuming 25 grams of protein immediately before and after a workout greatly improves the body’s ability to build muscle.
The studies noted that muscle-building is mainly due to the Amino acid Leucine, which is especially high in Hemp Seed Protein.

Related Posts

on Consuming Hemp Protein Immediately before and after Workout Helps Build Muscle

POST A COMMENT