Servings : 2
Although I love dessert-type of brekkies and snacks, these Zucchini-lemon overnight oats are more of the refreshing and very wholesome kind with no added sugars and therefore not at all dessert-like. Grated zucchini gives a lovely fresh consistency, lemon adds a touch of zing and this is all balanced with some full fat coconut milk and plant-based yogurt
Refreshing and with just the right balance of zing and creaminess, these zucchini-lemon overnight oats are easy to prepare for a wholesome breakfast or snack.
About 140 G Zucchini Grated
1 Overripe Banana
1 Cup Gluten-Free Rolled Oats
1 Cup Full-Fat Coconut Milk
1/3 Cup Plant-Based Yogurt
2 Tablespoons Lemon Juice
Lemon Zest from 1 organically grown Lemon
2 Tablespoons Shelled Hemp Seeds
1 1/2 Tablespoons Chia Seeds
1/2 Teaspoon Turmeric Powder
Pinch of Salt
To serve: Berries, yogurt and additional sweetener such as maple syrup or raw honey
Grate zucchini and squeeze out the extra liquid.
Mash the banana with a fork.
Mix all the overnight oats ingredients together with a spoon.
Put into a glass container with a lid and put in the fridge overnight.
The following day: enjoy the oats with berries and sweetener of choice & more yogurt if you want to.