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Vitamin Cocktail

Vitamin Cocktail
Description

The best way to get the vitamins and minerals you need is through a healthy diet. However, if you need a quick boost, this smoothie does the trick.

The papaya gives you more than your daily recommended value of vitamin C to keep your immune system strong and ward off disease. The kale and spinach give you a healthy dose of magnesium and calcium, and the apple and banana give you a dose of antioxidants!

Ingredients

1 Cup Papaya

1/2 Cup Kale

1/2 Cup Spinach

1 Banana

1 Green Apple

1 Tablespoon Hemptons Hemp Seed Oil

Instructions

Put all ingredients into blender.

Blend until smooth.

Enjoy!

Posted by Hemptons

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