Servings : 1
This delicious creamy Hemp matcha Latte is super smooth and frothy and contains a whole lot of goodness. Healthy fats, vitamins, proteins, minerals, fibers … A perfect pick me up.
Hemp and matcha, it doesn’t just sound good, it tastes great as well. Creamy and a little lift me up in a cup on a cold morning. Yum!
Matcha is a green tea powder and it is rich in L-Theanine. Matcha contains some caffeine, but won’t tax the nervous system like coffee. And matcha has some amazing health benefits. It is packed with antioxidants, it boosts your metabolism, calms the mind and relaxes, it is rich in fiber, chlorophyll and vitamins, aids in concentration, contains vitamin C, selenium, zinc, chromium, magnesium and much more.
Shelled Hemp Seeds (hulled hemp, hemp hearts) are an amazing source of protein, fibre, muscle-relaxing magnesium and good fats such as the hormone balancing omega 3, 6, 9 fatty acid, GLA, CLA!
1 Cup Unsweetened Dairy Free Milk – hemp, almond, soy, oat .. your choice
1/2 Teaspoon Matcha Powder
2 Teaspoon Raw Organic Coconut Oil
1 Teaspoon Maca Powder
3 Tablespoons Shelled Hemp Seeds
1 Teaspoon Coconut Sugar or Date Syrup or real Maple Syrup or raw Honey
Pinch Sea Salt
Add everything, except the hemp seeds to a pot on the stove and bring to a boil over a low to medium heat.
Place the hemp seeds in a high-powered blender. Start blending.
Drizzle some of the milk mixture into the blender.
Add little by little.
You want the seeds to go from loose seeds to a butter, to a thick milk, to creamy milk.
Keep adding the milk mixture until it’s all used.
Pour into a cup – enjoy this energising powerhouse!