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Coconut Cream Lime Pie

Coconut Cream Lime Pie

I know, sharing will be difficult. Almost impossible, but believe in yourself and find the strength to be generous, because it is our duty as human beings to get this pie into as many mouths as possible.

Hemp is full of protein, fibre and a gorgeous balance of healthy fats: omega 3's and 6's. The coconut and lime cream part of the pie is basically what it sounds like; it is made up of coconut meat, coconut oil, coconut nectar and a lime. Yep. The best things in life are the simplest.



3/4 Cup Hemptons Shelled Hemp Seeds

1 Tablespoon Hemptons Hemp Protein Powder

3/4 Cup Dates - pitted


Cream filling:

1/2 Young Coconut Meat

1/4 Cup Coconut Water - if needed

2 Tablespoons Melted Coconut Oil

1-2 Tablespoons Coconut Nectar

1 Peeled Lime

Pinch of Himalayan Salt

1/2 Teaspoon Ginger Powder

1/2 Teaspoon Vanilla Powder


To make the crust:

Place the shelled hemp seeds and protein powder into a food processor.

Then add the dates and pulse until it clumps together.

Press into a small pie dish.


To make the cream filling:

Blend all the ingredients until smooth, white and they look like a delicious cloud.

If it's too thick to blend, add a little bit of coconut water.

Spread evenly into your crust and put in the fridge overnight before serving.

Posted by Hemptons