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Protein Powder


Protein Powder

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9 Great Ways to Use Hemp Protein Powder

For over 12 000 years, humans have cultivated Hemp for both food,  fibre and oil.The seeds of the hemp plant were used by ancient cultures as a source of nutrition and healing, a practice now catching on in the western world following multiple scientific studies confirming hemp’s benefits.Hemp protein powder is made by grinding hemp seeds, into a fine powder. This makes incorporating hemp into the diet easy and convenient.What Makes Hemp Protein Powder So Good For You?Let’s start with its pure nutritional facts. It’s called a protein powder because of the incredibly high protein content f...


Amino acids – What role do they play in muscle building, weight loss and fitness?

Amino Acids. What role do they play in muscle building, weight loss and fitness? Learn what Aminos are an how the effect your body.Why do the majority of people who go to the gym to build muscle know so little of amino acids and protein, and their importance in achieving our goal of muscle building? Amino acids; everyone has heard of them, protein powders list them. So what is the importance of them? Do we really need them?Amino acids are the building blocks of protein and also muscle tissue. And they also play a major part in physiological processes relating to our energy, recovery, mood, bra...


Nootropics and Sports Nutrition for the weekend warrior

Nootropics, including BCAAs and botanicals, can help weekend warriors meet their athletic and cognitive competitive goals. Paul H. Falcone Nootropics are compounds that improve cognitive function, and in some cases, brain health. They have been gaining buzz lately, which is not surprising since we are all striving to work harder and achieve more, and sustained focus is required to maintain that high watermark. One group that exemplifies the “work hard, play hard” lifestyle is “weekend warriors.” These individuals—who are tough competitors both at work and at play—are familiar with sports nut...


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