Avocado Cilantro Sauce

Avocado Cilantro Sauce

I love this avocado coriander sauce! It’s the creamiest, put-it-on-everything sauce, dip, dressing. Have you ever looked for that creamy and delicious dip it, dress it and sauce it sauce to put in and on everything?
Print Recipe
CourseCondiments
Servings1 Serving

Ingredients

  • 1/2 Cup Raw Cashew Nuts – soaked overnight and drained
  • 1/2 Cup Shelled Hemp Seeds
  • 2 Large Ripe Avocados
  • 1/2 Teaspoon Sea Salt
  • 1 Handful Cilantro Coriander
  • 5 Mint Leaves
  • Juice of 1 Lime

Instructions

  • Place the cashew nuts and shelled hemp seeds to a high-speed blender.
  • Blend until completely chopped up and combined.
  • Add the avocados, sea salt, cilantro, mint and lime juice.
  • Blend again until smooth.
  • Use immediately or place in an airtight container and keep in the fridge. Will last in the fridge for about a week.

Notes

Calories 222; Fat 17g (Sat 2.3g); Protein 11.5g; Carb 6.5g (net carb 3g); Fibre 3.5g; Sodium 122mg

ABOUT AMELIA

I’m crazy passionate about health and sustainability  – what you put into and onto your body – and how the products are packaged. How good the products and the packaging are for you and for the earth.

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