Hemp Tabbouleh

Hemp Tabbouleh

A fresh, zingy protein salad, perfect for vegans and raw foodies. Hemp seeds contain all the essential amino acids we need and is a good supply of healthy fatty acids, fibre and vitamin E. Get yourself into the kitchen and whip up this beauty within no more than 10 minutes.
Print Recipe
CourseMain Course
Keywordhemp, hemp seed oil, shelled hemp seed, Tabbouleh
Servings1 Serving


  • 1 Cup Fresh Parsley
  • 1/2 Cup Fresh Mint Leaves
  • 1/4 Teaspoon Himalayan Pink Salt
  • 8 Cherry Tomatoes
  • 1 Cup Shelled Hemp Seeds
  • 2 Tablespoons Hemp Seed Oil
  • 2 Tablespoons Freshly Squeezed Lemon Juice


  • Put parsley, mint and pink salt into a food processor and pulse until it’s finely chopped.
  • Transfer the herb mixture into a mixing bowl.
  • Add the tomatoes, hemp seeds, hemp seed oil and lemon juice and mix well.
  • Serve with linseed crackers.


I’m crazy passionate about health and sustainability  – what you put into and onto your body – and how the products are packaged. How good the products and the packaging are for you and for the earth.