Hemp Milk

What I really love about hemp mylk is how it actually compares to other dairy-free kinds of milk as well as dairy milk. For example, did you know that hemp milk actually contains more calcium than dairy milk? Recipes » DIYs » Simple Homemade Hemp Milk Recipe It is also one of the best high-protein options when it comes to dairy-free milk alternatives. In fact, hemp seeds have more protein than beef naturally ( gram for gram) – which is amazing. Hemp Seeds are also a good source of a variety of other nutrients including being high in Omega 3 and Omega 6 and containing good levels of magnesium, iron, and Vitamin b1. Hemp Mylk is also nut-free (as hemp is an achene, not a nut), so anyone with nut allergies can consume it without worries.